Why I Swapped My Coffee for a Grizzly Plunge
I finally took the grizzly plunge yesterday morning, and honestly, my nervous system is still trying to figure out if we're friends or enemies. I've been seeing these cold-water tubs all over my social media feeds for months, usually featuring some incredibly fit person looking serene while submerged in chest-deep ice water. My reality was a bit different—there was a lot of undignified gasping and a brief moment where I forgot my own middle name—but after the initial shock wore off, I think I finally get the hype. ...